Category: Health

Joint Pains Can Cause Hindrances to Your Daily Life – Physical Therapy Can Help

June 10th, 2021

Living with Joint Pains? Consult with a Physical Therapist Do you have more trouble getting around during the day than you once did? Are you having trouble keeping up with the basic demands of your job? Do you look for excuses to withdraw from some of your favorite activities simply because it hurts to move?

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Physical Therapy After Surgery Can Significantly

Physical Therapy After Surgery Can Significantly Improve Your Recovery Process

May 20th, 2021

Surgery Coming Up? Physical Therapy Can Help With Your Recovery! Facing surgery can be a little scary. Not only are you unsure how the operation itself will go, you may not be clear about what to expect once the anesthesia has worn off. Fortunately, our physical therapist can walk you through the precise recovery process

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Living With Achy Hips and Knees

Living With Achy Hips and Knees? Kick Your Pain to the Curb with Physical Therapy

April 20th, 2021

Find the Relief You Need with the Help of a Physical Therapist! Are your hips and knees in pain when you wake up? Are you in pain when you go to bed? Are the activities you do between sunrise and sunset impacted by chronic hip and knee joint dysfunction? You don’t have to give up

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Herniated Discs Can Be Painful

Herniated Discs Can Be Painful – Here’s How to Tell if You Have One

April 10th, 2021

Did You Know Physical Therapy Could Help Relieve Pain Caused by Herniated Discs? Could you have herniated disc pain? This type of pain can sneak up on you. You’re sitting comfortably watching TV and when you stand up, there’s a sharp pain that radiates through your back. If you’re experiencing pain in your lower back,

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Increase Your Physical Activity

Increase Your Physical Activity with These 7 Tips!

March 20th, 2021

The longer you cope with chronic pain, the more it starts to feel like the pain will never go away. Once you start to accept a particular pain as a part of your life, it becomes more and more difficult to look at the pain as something that you can handle and treat. Instead, many

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If Youre Taking Opioids

If You’re Taking Opioids for Your Arthritis Pain, This Blog is For You

March 10th, 2021

130: that’s how many people on average die of an opioid overdose every day in the United States. It’s a stunning statistic that sadly impacts nearly every community in our country, since opioid abuse and addiction affects people from all walks of life. Many people who become addicted to opioids were first prescribed them by

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Chronic Back Pain

Chronic Back Pain Doesn’t Have to Control You – Reclaim Your Life with Physical Therapy

February 20th, 2021

When you have chronic back pain, it can feel like every aspect of your life gets interrupted. Pain at work can lead to decreased productivity, sick days, and increased stress. Pain at home can prevent you from being able to care for yourself and your loved ones. Chronic back pain can even make it difficult

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Find Relief for the Pain You Feel

Find Relief for the Pain You Feel – By Simply Changing Your Diet!

February 10th, 2021

The food you eat can have a tremendous impact on your energy and your waistline. What’s harder to remember is that your nutritional choices can impact your joint pain, too! At our physical therapy clinic, we advocate for a holistic approach to improving acute or chronic pain conditions. To your physical therapist, you’re not just

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Need More Physical Activity

Need More Physical Activity? Here’s How to Get It

June 5th, 2020

Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may not find that information shocking, especially if

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Sprain

What’s the Difference Between Sprains and Strains?

December 17th, 2019

It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. When

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