Dynamic Tape is a revolution in taping. How so? Let’s start with a little about the tape itself
- Dynamic Tape is composed of a synthetic, stretch nylon & lycra cloth compared to that of Kinesiology tapes that are predominantly cotton
- Dynamic Tape is designed to stretch in all direction (4-way stretch) while Kinesiology tapes are designed to stretch longitudinally (2-way stretch)
- Dynamic Tape has many times the resistance and recoil, likened to a bungee cord. Kinesiology tapes have a very gentle recoil, designed to lift the skin.
- Dynamic Tape can stretch to over 200% of its resting length with no restrictive endpoint. Kinesiology tapes typically stretch 140% – 180% with a defined rigid endpoint where the tape will stretch no more. This prevents the tape from being applied with the body part in a shortened position while maintaining the full range.
- Dynamic Tape is designed to work mechanically, designed to alter movement patterns while absorbing load and re-injecting that energy back into movement, all without limiting range of motion. Kinesiology tapes are designed to work neurophysiologically, meaning they interface with the skin to alter pain perception, address lymphatic drainage, and encourage changes in neuromuscular function.
Dynamic Taping is about managing load, managing movement patterns, and managing function by introducing force into the system and based on sound clinical reasoning. Biomechanics is defined as “the study of the mechanical laws relating to the movement or structure of living organisms.” Dynamic Tape is an externally applied load absorbing product that affects the work of muscles and motion of joints. As mentioned, kinesiology tapes are designed to lift the skin to create space in order to take the pressure off pain-sensitive structures, increase circulation, or to affect muscle activity via the input into the nervous system through the skin. Dynamic Tape doesn’t fit that category but it does fit with the concepts of Biomechanics. In fact, Dynamic Taping has more in common with traditional, rigid athletic tapes, Mulligan and McConnell taping than it does with kinesiology taping.
For more information, Contact Advanced Balance Studio today.