Category: health and wellness

Physical Therapy After Surgery Can Significantly

Physical Therapy After Surgery Can Significantly Improve Your Recovery Process

May 20th, 2021

Surgery Coming Up? Physical Therapy Can Help With Your Recovery! Facing surgery can be a little scary. Not only are you unsure how the operation itself will go, you may not be clear about what to expect once the anesthesia has worn off. Fortunately, our physical therapist can walk you through the precise recovery process

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Dealing With Morning Achiness

Dealing With Morning Aches? Find Relief with Physical Therapy

May 10th, 2021

Say Goodbye to Aches and Pain in the Morning with Physical Therapy! Are you suffering from aches and pains in the morning? Unfortunately, millions of people experience sore muscles and stiff joints in the morning. There could be a variety of reasons for this, with the severity of pain ranging from mild to even severe

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Living With Achy Hips and Knees

Living With Achy Hips and Knees? Kick Your Pain to the Curb with Physical Therapy

April 20th, 2021

Find the Relief You Need with the Help of a Physical Therapist! Are your hips and knees in pain when you wake up? Are you in pain when you go to bed? Are the activities you do between sunrise and sunset impacted by chronic hip and knee joint dysfunction? You don’t have to give up

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Herniated Discs Can Be Painful

Herniated Discs Can Be Painful – Here’s How to Tell if You Have One

April 10th, 2021

Did You Know Physical Therapy Could Help Relieve Pain Caused by Herniated Discs? Could you have herniated disc pain? This type of pain can sneak up on you. You’re sitting comfortably watching TV and when you stand up, there’s a sharp pain that radiates through your back. If you’re experiencing pain in your lower back,

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Increase Your Physical Activity

Increase Your Physical Activity with These 7 Tips!

March 20th, 2021

The longer you cope with chronic pain, the more it starts to feel like the pain will never go away. Once you start to accept a particular pain as a part of your life, it becomes more and more difficult to look at the pain as something that you can handle and treat. Instead, many

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If Youre Taking Opioids

If You’re Taking Opioids for Your Arthritis Pain, This Blog is For You

March 10th, 2021

130: that’s how many people on average die of an opioid overdose every day in the United States. It’s a stunning statistic that sadly impacts nearly every community in our country, since opioid abuse and addiction affects people from all walks of life. Many people who become addicted to opioids were first prescribed them by

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