Category: health

Dealing With Morning Achiness

Dealing With Morning Aches? Find Relief with Physical Therapy

May 10th, 2021

Say Goodbye to Aches and Pain in the Morning with Physical Therapy! Are you suffering from aches and pains in the morning? Unfortunately, millions of people experience sore muscles and stiff joints in the morning. There could be a variety of reasons for this, with the severity of pain ranging from mild to even severe

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Living With Achy Hips and Knees

Living With Achy Hips and Knees? Kick Your Pain to the Curb with Physical Therapy

April 20th, 2021

Find the Relief You Need with the Help of a Physical Therapist! Are your hips and knees in pain when you wake up? Are you in pain when you go to bed? Are the activities you do between sunrise and sunset impacted by chronic hip and knee joint dysfunction? You don’t have to give up

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Herniated Discs Can Be Painful

Herniated Discs Can Be Painful – Here’s How to Tell if You Have One

April 10th, 2021

Did You Know Physical Therapy Could Help Relieve Pain Caused by Herniated Discs? Could you have herniated disc pain? This type of pain can sneak up on you. You’re sitting comfortably watching TV and when you stand up, there’s a sharp pain that radiates through your back. If you’re experiencing pain in your lower back,

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Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips!

January 20th, 2021

It’s not always easy to be active. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking by the running shoes without a second glance. However, once you get in the habit of being habit, it becomes much easier. With these 4

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The Top 5 Ways Proper Posture can Help Alleviate Back Pain

January 10th, 2021

Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be

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Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT

December 20th, 2020

Physical therapy is used to treat any sports injury, workplace injury, or musculoskeletal condition you may be experiencing. It is a natural, safe, and effective way to treat both acute and chronic pain. One of the most common reasons people seek the help of a physical therapist is to manage chronic shoulder pain. There are

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The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete

December 10th, 2020

Any athlete will understand the importance of maintaining their health in order to keep up with the physical demands of their sport. If you’ve recently sustained an injury, it is important to make sure that you are keeping up with your physical therapy treatments, in order to regain your optimum levels of physical function. Many

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Live Your Life to the Fullest with Physical Therapy Treatments

November 20th, 2020

WebMD states, “Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better.” The mission of any physical therapist is to relieve pain while also increasing function and mobility. Physical

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Get Moving Once Again with Physical Therapy

November 10th, 2020

If you’ve been living with acute or chronic pain, physical therapy can help. Whatever your injury or underlying condition may be, our licensed physical therapists here at Advanced Balance Studio understand how pain can significantly impact your daily life. Physical therapists are movement experts who are trained in several different methods and modalities that are

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Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy

October 10th, 2020

It’s true that as we all age, our joints very plainly are not what they used to be. Joint pain can occur for several reasons, such as a previous injury that has limited your motion or the general “wear and tear” of osteoarthritis that typically comes with age. Whatever the case may be, physical therapy

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