Category: Physical Therapist

Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips!

January 20th, 2021

It’s not always easy to be active. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking by the running shoes without a second glance. However, once you get in the habit of being habit, it becomes much easier. With these 4

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The Top 5 Ways Proper Posture can Help Alleviate Back Pain

January 10th, 2021

Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be

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Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT

December 20th, 2020

Physical therapy is used to treat any sports injury, workplace injury, or musculoskeletal condition you may be experiencing. It is a natural, safe, and effective way to treat both acute and chronic pain. One of the most common reasons people seek the help of a physical therapist is to manage chronic shoulder pain. There are

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Get Moving Once Again with Physical Therapy

November 10th, 2020

If you’ve been living with acute or chronic pain, physical therapy can help. Whatever your injury or underlying condition may be, our licensed physical therapists here at Advanced Balance Studio understand how pain can significantly impact your daily life. Physical therapists are movement experts who are trained in several different methods and modalities that are

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Tired of Medications? Find Relief with Physical Therapy

October 20th, 2020

Pain can put some extreme limits on your life. While medication can provide temporary relief, it doesn’t actually solve the problem of your pain; rather, it merely masks the symptoms. If you have been living with acute or chronic pain and you’re looking for a natural way to successfully treat your symptoms, contact Advanced Balance

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Say Goodbye to Those Persistent Stress-Related Headaches

August 20th, 2020

You know the feeling – the sudden pain that tells you a headache is coming on. It happens to all of us. Stress headaches are typically defined as a “band of pressure” that can be felt around your head, usually accompanied by tenderness of the skull and overall achiness within the head. Sometimes, the pain

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Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle

August 10th, 2020

With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force

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Physical Therapy: Treating Arthritis the Safe and Easy Way

July 20th, 2020

Anyone living with arthritis knows how debilitating it can be. Several people dealing with arthritic aches and pains end up resorting to steroid injections, antirheumatic drugs, or even joint replacement surgery, in order to manage their pain. However, physical therapy itself has proven successful for many arthritis sufferers. Before turning to potentially harmful drugs or

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Young fitness man holding his sports leg injury. muscle painful during training. Asian runner having back ache and problem after running and exercise outside morning. sport and healthy concepts

Ached by Lower Back Pain? Stand up Straighter with Physical Therapy

July 10th, 2020

Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. If lower back pain is plaguing your everyday life, it is important that you find relief as soon as you can.

Key to Overcoming Hip & Knee Pain

Physical Therapy: The Key to Overcoming Hip and Knee Pain

June 15th, 2020

Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t support your body weight without causing annoying aches or agonizing pains, you may be unable to perform your job, play sports, handle household tasks, or even find a comfortable sitting or sleeping position. These

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