Category: wellness

Joint Pains Can Cause Hindrances to Your Daily Life – Physical Therapy Can Help

June 10th, 2021

Living with Joint Pains? Consult with a Physical Therapist Do you have more trouble getting around during the day than you once did? Are you having trouble keeping up with the basic demands of your job? Do you look for excuses to withdraw from some of your favorite activities simply because it hurts to move?

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Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips!

January 20th, 2021

It’s not always easy to be active. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking by the running shoes without a second glance. However, once you get in the habit of being habit, it becomes much easier. With these 4

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The Top 5 Ways Proper Posture can Help Alleviate Back Pain

January 10th, 2021

Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be

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The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete

December 10th, 2020

Any athlete will understand the importance of maintaining their health in order to keep up with the physical demands of their sport. If you’ve recently sustained an injury, it is important to make sure that you are keeping up with your physical therapy treatments, in order to regain your optimum levels of physical function. Many

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Live Your Life to the Fullest with Physical Therapy Treatments

November 20th, 2020

WebMD states, “Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better.” The mission of any physical therapist is to relieve pain while also increasing function and mobility. Physical

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Get Moving Once Again with Physical Therapy

November 10th, 2020

If you’ve been living with acute or chronic pain, physical therapy can help. Whatever your injury or underlying condition may be, our licensed physical therapists here at Advanced Balance Studio understand how pain can significantly impact your daily life. Physical therapists are movement experts who are trained in several different methods and modalities that are

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Tired of Medications? Find Relief with Physical Therapy

October 20th, 2020

Pain can put some extreme limits on your life. While medication can provide temporary relief, it doesn’t actually solve the problem of your pain; rather, it merely masks the symptoms. If you have been living with acute or chronic pain and you’re looking for a natural way to successfully treat your symptoms, contact Advanced Balance

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Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy

October 10th, 2020

It’s true that as we all age, our joints very plainly are not what they used to be. Joint pain can occur for several reasons, such as a previous injury that has limited your motion or the general “wear and tear” of osteoarthritis that typically comes with age. Whatever the case may be, physical therapy

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Relieve Your Arthritis Pains with Physical Therapy Treatments

September 20th, 2020

Are you suffering from the aches, pains, and stiffness of arthritis? If so, you’re not alone. There are millions of people who live with arthritis, and it is no secret that it can limit your life. Fortunately, participating in regular physical therapy treatments can help manage your arthritis pain and reduce your symptoms. For more

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9 Ways Stretching Can Improve Your Health and Wellness

September 10th, 2020

Is stretching part of your daily life? If not, it should be. Stretching is a great way to start your day and it comes with a wide range of benefits. Don’t know where to start? Don’t fret! Our licensed physical therapists can help you create a stretching plan that will work best for you. To

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